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Women and Girls #Thisgirlscan
Medway Sport runs programmes for all women,
regardless of shape, size, age and ability. Whether you are an
aspiring athlete or a complete novice, there is something within
Medway to get all women active.
This Girl Can
Medway Sport supports This Girl Can, Sport England's
campaign that is "a celebration of active women who are doing their
thing no matter how they do it, how they look or even how sweaty
Medway’s very own Paralympic Gold Medal winner
Charlotte Evans is a supporter of the campaign and says: "It’s
great seeing confident strong girls doing what they enjoy and
embracing all the highs and lows that come with exercise and sport
including the sweat, tears and in my case helmet hair’."
A healthy start to motherhood
Medway Council offers new and expectant mums
half-price swimming for 18 months at Medway Park, Strood Sports
Centre and Hundred of Hoo Sports Centre pools.
Swimming is a great form of all-round
exercise, especially when you are pregnant or getting back into
exercise after giving birth.
form is available to new mums via midwives, health
visitors and Medway's 19 children's centres. The completed form can
be taken to one of Medway's swimming pools for the half-price
swimming offer to be activated.
British Cycling Breeze Programme
Inspiring women to ride for fun and fitness with HSBC UK Breeze.
Free bike rides, friendly support, and great people to ride with,
find out more about your
Back to sports sessions
A number of Medway sports clubs run women-only sessions to encourage women to try a
new sport or get back into playing a sport that they enjoyed at
Visit our Find a Club pages to find out more about female
sports clubs and teams or you can contact @MedwaySport or