Overview

The club holds sessions that are timed so that everyone gets the same number of goes on the trampolines. Sessions help you to consolidate your skills and ensure progressions in line with British Gymnastics regulations.

The club aims to improve:

  • co-ordination
  • spatial awareness
  • self Esteem
  • cognitive skills
  • and develop bone strength
  • flexibility
  • and help meet daily exercise needs
  • social skills

 

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