Get an NHS health checkVolunteerFind a self-guided walk 5 ways to wellbeing Discover 5 simple actions that will help you manage stress and cope during difficult times. More about 5 ways to wellbeing NHS health checks Helping you prevent heart disease, stroke, diabetes and kidney disease. Book your free NHS health check Stop smoking You’re three times more likely to stop smoking with professional support. More about stop smoking support Loneliness and isolation hub People of all ages may sometimes feel lonely or isolated. Find loneliness support in Medway Get winter strong Protect yourself from flu and Covid-19 this winter. Find out more about who is eligible and how to book a vaccination. Stay well this winter Subscribe to air quality alerts Air pollution can impact the health of vulnerable people. Sign up for regular air quality alerts to stay protected. Sign up to alerts Discover breastfeeding support BesideYou helps mums who are breastfeeding find the support they need, from breastfeeding groups, health professionals to support from friends and family. More about BesideYou Stop smoking services Use our quit smoking services Quit smoking in pregnancy About illegal tobacco Smoke free families Mental health Mental wellbeing 5 ways to wellbeing Suicide prevention Social prescribing support in Medway Breathing Space Loneliness and isolation hub Weight concerns Adult weight loss Family weight management Healthy weight during pregnancy Alcohol and your health Substance misuse support Healthy child Child mental health Child development Pregnancy and breastfeeding hub School programmes Family cookery classes Healthy Early Years Award Start for life Medway Go - Medway Holiday Activities and Food Programme More about child health Get active Active Medway Cycling Projects Health walks Man v Fat Medway Join the ultimate adventure with Quest app More about getting active BumpClub walks Check your health NHS Health Checks Sexual health Oral health Health advice for the self-employed More about checking your health Training and partnerships Health improvement training Become a healthy school Create a healthy workplace Volunteer with us Download our training course directory Medway Food Partnership Programmes Cycling Joining a cycling group is a great way to get into the sport and socialise with fellow cyclists. Join a cycling group Walking Walking is free, fun and good for the mind and body - it's also a great way to socialise. Join a health walk Workplace health We can help you improve the health of your workforce. See how we can help Healthy Way Achieve a healthier lifestyle with our free 12-week programme. Read more about the programme Sign up to the A Better Medway newsletter Stay up to date with information and events from A Better Medway. Sign up to the A Better Medway newsletter Related pages Social care and support Medway libraries Sports and sports centres
5 ways to wellbeing Discover 5 simple actions that will help you manage stress and cope during difficult times. More about 5 ways to wellbeing
NHS health checks Helping you prevent heart disease, stroke, diabetes and kidney disease. Book your free NHS health check
Stop smoking You’re three times more likely to stop smoking with professional support. More about stop smoking support
Loneliness and isolation hub People of all ages may sometimes feel lonely or isolated. Find loneliness support in Medway
Get winter strong Protect yourself from flu and Covid-19 this winter. Find out more about who is eligible and how to book a vaccination. Stay well this winter
Subscribe to air quality alerts Air pollution can impact the health of vulnerable people. Sign up for regular air quality alerts to stay protected. Sign up to alerts
Discover breastfeeding support BesideYou helps mums who are breastfeeding find the support they need, from breastfeeding groups, health professionals to support from friends and family. More about BesideYou
Sign up to the A Better Medway newsletter Stay up to date with information and events from A Better Medway. Sign up to the A Better Medway newsletter
