Reading Well Books on prescription helps you to understand and manage your mental health and wellbeing using self-help reading.
These include specialist book collections for:
- common mental health conditions
- dementia
- young people
- long term health conditions
- children
Books on mental health and well being can be downloaded from the Medway Libraries
Some of the Reading Well collection are available as eBooks. They are listed in the 'Reading
Other health and wellbeing eBooks are listed in the special collection 'Cheers - To your good