A better Medway

The Active Referral helps participants to improve their physical and mental wellbeing, with advice and signposting to relevant information and physical activity sessions.

You'll meet one of our fully qualified and friendly Physical Activity Specialists at an education session or assessment to discuss what suits you best.

The programme ‘Small steps, big changes’ is designed to inform you of how and where to get started with your activities. These are delivered in 4 sessions that are 1 hour each.

From here you will be signposted to suitable activities within the community ‘Let’s Get Active’ classes, or to a wider selection within the community.

How to join

This is a clinical referral service.

To see if a referral would be suitable, speak to your:

  • GP
  • practice nurse
  • consultant
  • pharmacist
  • health professional.

For more information call 01634 333 720 or email medwayexercisereferral@nhs.net.