We can offer immediate support if you or someone else is feeling suicidal.Support in a mental health crisis
![man smiling](http://www.medway.gov.uk/images/Mental_health.png)
Support with your mental health
Mental health support can be provided in various forms such as: face-to-face, telephone, and online.
![Man sitting alone](http://www.medway.gov.uk/images/Man_sitting_alone.png)
Loneliness
Loneliness can affect us all. If you are feeling lonely, clubs and societies can help you keep active and connected to others.
Evidence suggests that there are 5 actions that people can take to improve their own mental wellbeing.5 ways to wellbeing
![Get community support](http://www.medway.gov.uk/images/Community_support.png)
Community support
Get help and support in a relaxed setting at community groups throughout Medway.
![Elderly lady smiling](http://www.medway.gov.uk/images/Dementia_support.png)
Dementia awareness
Services are available in Medway to help you or a loved one suffering from memory problems.
Discover simple steps to look after your mental health. Having good mental health can help us feel better, sleep better and support us in doing the things we want to do.Every Mind Matters