Health and wellbeing support
Care First
- Care First 24/7 Confidential Counselling: free, unlimited access to professional counselling and information specialists
- Care First Lifestyle: an online portal offering comprehensive information, support, and wellness resources for employees, managers, and their families. Topics include relationships, childcare, consumer issues, stress, health, and fitness
- Care First Confidential Money advice line: online resources and webinars to help you manage your finances, and details of how you can get support for debt problems
- Care First Zest: a free app including interactive tools and activities. Discover a variety of tools and activities designed for you, including:
- exercises such as meditation, mindfulness, and breathing exercises
- toolkits such as how to identify behaviours and monitor progress
- mood trackers.
Eye Care Voucher Scheme
Free eye examination for all employees who spend considerable time using display screen equipment.
Eye care provider is Specsavers. Receive a discount of £45 towards the cost of your glasses if your eye prescription is solely for VDU usage.
A Better Medway
A wealth of information accessible to employees on how to take best care of yourself and support your wellbeing.