Cozenton Park fitness timetable

About our fitness timetables

This is our summer programme and we will be introducing more classes for September 2024, the new facility in Rainham is a large and open purpose built fitness studio with panoramic views of the park.

Before visiting our sports centres, please check the Medway Sport Facebook page for the most up to date cancellations and changes to our timetables.

Check out our classes at Strood, Medway Park and Hoo Sports Centres as your membership allows access to these as well.

Read more about our fitness classes 

See Cozenton Park fitness class prices.

Book your session

Monday

Time Session
9.30am to 10.15am RockBox
10.30am to 11.30am Clubbercise
11.30am to 12.15am Yoga
5pm to 5.45pm Booty BandZ
6pm to 6.45pm Totally Shredded
7pm to 7.45pm Mossa Group Power
8pm to 8.45pm Line Dancing

Tuesday

Time Session
9.30am to 10.15am MOSSA group Fight
10.30am to 11.15am Body Conditioning
11.30am to 12.15pm Pilates
5pm to 5.45pm Yoga
7.15pm to 8pm HiitCircuit

Wednesday

Time Session
9.15am to 10.00am Line Dancing
6pm to 6.45pm Zumba Toning
7pm to 7.45pm Circuits
7pm to 7.45pm Aqua Combat
8pm to 8.45pm Pilates

Thursday

Time Session
9.30am to 10.15am Step
10.30am to 10.15am Legs Bums Tums
11.30am to 12.15am Mossa Group Power
12.30pm to 1.15pm Pilates
6pm to 7.30pm RockBox
7pm to 7.45pm Clubbercise

Friday

Time Session
7.00am to 7.45am Yoga
9.00am to 9.45am Feel the Burn Friday
10.00am to 10.45am Toning at Ten
11.00am to 11.45pm Zumba

Saturday

These classes will launch September 2024

Sunday

These classes will launch September 2024

How to book

Book a fitness class online

Or you can book using the iScuba app. Download the app:

You can also book a session by coming along to one of our sports centres and registering in person.

If you have any queries or need help, please call us on 01634 336 655.

Cancellation policy

Any online booking can be cancelled online if you can no longer attend, refunds will not be offered.

If you have not booked online and wish to cancel a session you need to give 24 hours' notice so we have opportunity to re-sell the space.

On the day cancellations cannot be refunded unless we are able to resell that space.

If you do not show up for a booking 3 times in one month we will operate a one-month online booking ban. 

You must book your activity in advance.